Marist Rugby
Strength and Conditioning
Strength and Conditioning
Term 2
Boys meet at No. 1 oval
Monday
PM - Seniors (u16/u18)
Wednesday
PM - Juniors (u14/u15)
Thursday
AM - Seniors (u16/u18)
Term 2
Boys meet at No. 1 oval
Monday
PM - Seniors (u16/u18)
Wednesday
PM - Juniors (u14/u15)
Thursday
AM - Seniors (u16/u18)
Meet our Strength and Conditioning Coach
Myles Platen - Director BDHF Pty Ltd.
Myles has extensive experience in Personal Training, Small Group Training, Younger Adults along with other sporting teams. Myles has owned and operated a Small Group Training Studio on the Kingston Foreshore which offered a range of services along with Personal Training, Private Group sessions and Wellness Coaching.
"My vision is to implement a S&C program within the Marist Rugby Club that develops players to their maximum potential and gives every player the opportunity to represent the Club at the highest level"
Myles Platen - Director BDHF Pty Ltd.
Myles has extensive experience in Personal Training, Small Group Training, Younger Adults along with other sporting teams. Myles has owned and operated a Small Group Training Studio on the Kingston Foreshore which offered a range of services along with Personal Training, Private Group sessions and Wellness Coaching.
"My vision is to implement a S&C program within the Marist Rugby Club that develops players to their maximum potential and gives every player the opportunity to represent the Club at the highest level"