Marist Rugby
Strength and Conditioning
Strength and Conditioning
Term 1
Boys meet at No. 1 oval
Tuesday
Seniors (u16/1st, 2nd, 3rd XV) (5:50 - 6:30pm)
Thursday
Seniors (u16/1st, 2nd, 3rd XV) (5:50 - 6:30pm)
Friday
u14 & u15 (4:00 - 5:30pm)
Term 1
Boys meet at No. 1 oval
Tuesday
Seniors (u16/1st, 2nd, 3rd XV) (5:50 - 6:30pm)
Thursday
Seniors (u16/1st, 2nd, 3rd XV) (5:50 - 6:30pm)
Friday
u14 & u15 (4:00 - 5:30pm)
Meet our Strength and Conditioning Coach
Myles Platen - Director BDHF Pty Ltd.
Myles has extensive experience in Personal Training, Small Group Training, Younger Adults along with other sporting teams. Myles has owned and operated a Small Group Training Studio on the Kingston Foreshore which offered a range of services along with Personal Training, Private Group sessions and Wellness Coaching.
"My vision is to implement a S&C program within the Marist Rugby Club that develops players to their maximum potential and gives every player the opportunity to represent the Club at the highest level"
Myles Platen - Director BDHF Pty Ltd.
Myles has extensive experience in Personal Training, Small Group Training, Younger Adults along with other sporting teams. Myles has owned and operated a Small Group Training Studio on the Kingston Foreshore which offered a range of services along with Personal Training, Private Group sessions and Wellness Coaching.
"My vision is to implement a S&C program within the Marist Rugby Club that develops players to their maximum potential and gives every player the opportunity to represent the Club at the highest level"