Marist Rugby Fitness
Strength and Conditioning Program Term 1 2017
Our Fitness Specialist
Myles Platen - Director BDHF Pty Ltd.
Myles has been fully qualified working in the Fitness industry for eight years now , and has over four years experience with Marist Rugby senior squads in coaching and fitness assistance. During this time, Myles has completed a Sports Power Coach Weightlifting Level I & II, along with many other courses.
Myles has extensive experience in Personal Training, Small Group Training, Younger Adults along with other sporting teams. Currently Myles owns and operates a Small Group Training Studio on the Kingston Foreshore that offers a range of sessions along with Personal Training, Private Group sessions and Wellness Coaching.
"My vision is to implement a S&C program within the Marist Rugby Club that develops players to their maximum potential and gives every player the opportunity to represent the Club at the highest level"